Learn how to defend yourself like Jason Bourne and The Bionic Woman.
Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself
at our one free training session in Hull.
E mail Adrian@kravmaga-system.com to reserve your place.
I will be teaching you how to escape from many different holds and locks,
i.e side head locks, bear hugs and a variety of chokes and many more.
Learn how to defend your self against attacks and how to fight back.
Krav Maga is easier to learn than martial arts and much more effective.
Krav Maga classes every Tuesday, 7.30pm at Cannons Gyms, Kingston Park HU1 2TX
Over 18 years. The lessons are ideal for beginners.
Please arrive at 7pm to introduce yourself and fill out the necessary forms. You will need to wear t shirt, trainers and tracksuit trousers. Please also bring a bottle of water.
Please confirm by e mail that you will be attending on Tuesday for your one free trial.
Sports, - Krav Maga Self Defence Classes -7.30pm Every Tuesday in Hull By Paul Riches
Last month I started looking for something different to do in my spare time. I tried the usual suspects, yoga, pilates, spinning classes but they all felt a bit too tame or boring. I was fed up of the gym and all the big guys making me feel inferior. Then I came across Krav Maga, a self defence training seminar being held in Hull.
Sports - Hard (an exploration of sport and masculinity, from the perspective of a recently-retired loose forward)
By Perry Farrell
No more rugby, then. Played me last game. Twenty years of it.
I had some great times - on the field and off. But what was the point?
You can get into the habit of something and let it become so big, that you
can't even remember why you started doing it in the first place.
I think it was all about being macho. Being hard. You didn't know why, but
if you had a certain personality
Sports, News - Report From England Athletics U23 And U20 Championships, Bedford 23rd - 24th June 07 By Jon Mattos
Kingston upon Hull AC's promotion hopes have received a blow after Lee Blaymire suffered a hamstring injury at the England Athletics under-23 Championships.
Blaymire has spearheaded Kingston's fine Northern League Division Three campaign with 12 wins from 12 to date but will have to sit out for 6 weeks following the incident at Bedford.
With Kingston sitting
Sports, News - Reports From KUHAC (Kingston Upon Hull Athletics Club) Saturday 26th - Sunday 27th May 07
Emma Jackson sits proudly at the top of the UK rankings over 200m after a fabulous eight
days for the Kingston upon Hull AC athlete.
The 14-year-old sprinter produced two masterful performances in the
Young Athletes Northern Premier League before swooping for gold at the
Northern Championships a week later.
On home soil at the
Sports, Karting - Fast Track Karting By Julian Thorley
If you have a need for speed, then it could easily be satisfied by going Karting.
Having never experienced it before, I was looking forward to trying it with a
number of work colleagues.
We went to the Fast Track Karting circuit in deepest East Hull straight from work.
First impressions of the place were good.
A new building holding reception, briefing
Sports - Everybody was Kung Fu Fighting By Cilla Photographs by Roland Standaert and Mo
The world of martial arts has always been a mystery to me.
I wouldn't know the difference between a leg block and a karate chop.
When I was presented with the opportunity to go a long to see what happens at a
Kung Fu class, I thought it would be a good idea - it might help to de-mystify the sport.
So one chilly Wednesday evening a couple of weeks ago
Sports, Rally - The Wold Construction North Humberside Forest Rally 2006 - Saturday 25th March 06 By Matt Rudd
The third round of the BTRDA took place last as part of the
Wold Construction North Humberside Forest Rally.
The rally kicked off at the Jarvis Hotel in Willerby then a long road section to
Gale Rigg for the first stage of the event.
The weather of the previous day and night before the event would be decisive
throughout the event with the stages being extremely wet and slippery.
Sports - Sunday 18th September 1.00pm - American Football Returns To Its Roots In Hull!
The new Hull Hornets A.F.T have agreed a deal with the Ennerdale Sports Centre, Sutton Road,
The Hull-City-council-owned centre last staged a competitive American football
game in the late 1980s, when the city's former team the Kingston Liberators played
at the site, although many people still associate the Ennerdale complex with
American football in the city.
Sports, Speedway - Wednesday 13th July - Hull CPD Vikings v Glasgow Tigers KOC 2nd leg By Mark Oliver Photos by Adam Jennison
Hull CPD Vikings: 44 Glasgow Tigers: 46
Heat 1 Re-run after Stancl fell on the first bend of lap 2. In the re-run Branney touched the tape so opted to go off 15m. In the second re-run Leverington won from the gate closely followed by Sanchez. Branney never really made the ground up from 15m back.
Sports, F1 - Motor Racing - How Pathetic! By Matt Rudd
I have always been a fan of motor sport, whether it was Rallying , Moto GP or Formula One.
However on Sunday it was the US Formula One Grand Prix.
To be honest this was the most pathetic race I have ever seen, instead of about 20 cars
on the starting grid only 6 came onto the track these were the 2 Minardi's , Jordan's
Sports, Water Skiing - Splashing Out for The Summer By Michelle Dee and Lottie Clark
Twenty five years ago Tony Edge a leg amputee formed the British Disabled
Tony Edge lost a leg in a flying accident during World War II.
He believed there was an easier way to enable amputees to water-ski and he along
with others formed the organisation to provide many disabled people a unique
Sports, Football - What a night. Liverpool European Champions By Mark Ryan
What a night. Everything I've believed about football - Steven Everett spoke of it - has been kicked into row Z.
Much will be written and spoken about the night Liverpool became football kings of Europe, and rightly so.
Milan's first goal was, we must admit, a sickener. A set-piece from the first attack in the first minute.
Traore - showing us the skill that scored that Burnley own goal - started as nervous as
Sports, Boxing - Fight Club By Stephen Allen
Nobody told me I should do boxing. It was only my cousin Gavin who told me
about the St Paul's Boxing Club when I was eleven. Gavin took me down there
the first time. I didn't know what to expect.
As we pulled up I saw a small brick building, with a blue sign
saying St Paul's.
The Beverley 2k Fun Run By Eleanor Smith Age 7 and Eleanor's Mum
I thought the Fun Run was very tiring but I tried to carry on.
My Mum and my brother's friend Ross were doing it too.
I wish I could do the big run when I'm older.
When I was doing the Fun Run I had a stitch in my tummy but I carried on.
My medal was excellent. I showed it too my class in 2FB Anlaby School.
They wanted to do the Fun Run as well.
My friend Eden was very very happy to see I had a medal and
Beware of the Cat - Beverley 10k - Sunday 15th May 05 By Mike Pullon
The 2003 Beverley 10 k was , at 44 , my first attempt at any sort of competitive running for about 30 years.
As part of a weight loss, and fitness gain, plan over the previous year I had been running about
2 miles a day and felt that this event would be a good test for me.
My goal was to finish and if possible not last.
In the event I found that the motivation
2005 Beverley Annual Fun Run 13 page Photograph Gallery By Mo
Well as the website is utterly buzzing from a home page link at the
Beverly Athletics Club thanks for that!
I have got together this 13 page gallery of the Fun Run for you all...Enjoy.
Coming up next is the 10 Race Gallery, shortly when I have my breath back..cheers
The Beverley 10k Run - Sunday 15th May 05 By Jonathan Rollison
The Beverley 10k - what a fantastic morning - well done Beverley Athletics Club!
This was my first ever running event since school - 26 years ago.
The main highlight was to see my 11 year old in the fun run come storming back into the
main arena at full tilt looking determined to get a few places up the field in the 2k race.
He admitted later that he started the home sprint too early, but
Sports, Speedway - Why Speedway? By Danny Searle
Why do I love speedway? My Dad used to go before I was born. As I started getting older I went more often. But I remember I was four when I first started to go.
I can't remember the first time I went to Speedway. I can however, remember two of
the riders, Jan Stapman and Joe Screen.
I can't remember
Sports, Bowling - Ten Pin Bowling - Championship Golden Bowl in Turin - 4th - 10 April 05 By Dom Gall
Reigning European Ranking champion Paul Moor from England defeated tournament leader
Osku Palermaa from Finland in the title match, 210-205 and 227-215, to win the Championship Golden Bowl
in Turin and 10,000 Euro.
This was Moor's second victory of this year's European Bowling Tour after winning the second stop in
Sports, Rally - The 2005 North Humberside Rally - Saturday 2nd April 05 By Matt Rudd
The Wold Construction North Humberside Forest Rally took place on Saturday April the 2nd.
The rally started and finished at the Jarvis Hotel in Willerby, just east of Hull.
However the stages were situated in the North Yorkshire forests of Langdale, Cropton
Sports - London Marathon 2005 - My story By Fergus Malone
On Sunday 17 April 2005, I ran the London Marathon on its 25th anniversary and for my first time. 35,680 runners started the race. I came 7,666th.
I had watched a mate of mine run it last year.
Afterwards over a beer he gleefully suggested to me
Sports, Football - In Reply To Football Sugar Daddies - Helping or Killing (By Steve Everett) By Gareth Marshall
First of all, I have to concede that I actually agree with Steve about the crux of his article.
There's nothing more satisfying than seeing a team who seemingly represent everything
that is bad about the modern game and who have pretty much had riches and success
handed to them on a plate
Sports, Football - Football Sugar Daddies - Helping or Killing By Steve Everett
Tuesday 22nd March. One of the richest clubs in the world, Manchester United, announce a
shocking 50% drop in profits over the last half a year, claiming to have fallen
victim to falling T.V. income and the cost of buying new players.
This comes months after